Whether you are experiencing difficulties in your relationship, with your family, at your workplace or in the way you relate to yourself, psychotherapy can support you to live a fuller life.
Irene offers therapy in English, Italian, French and Spanish.
Now accepting new clients
My name is Irene, I have extensive training in the integrative approach to psychotherapy and more than a decade of expertise in the practice and teaching of yoga and bodywork. With this approach, I work with awareness of both body and mind to support you in achieving your desired outcomes.
For me, psychotherapy is the most rewarding profession. Seeing people flourish in their experience of life and become whom they want to be, gives me a deep sense of integrity.
How do I work?
Individualised treatment in the container of a therapeutic relationship
I uphold the notion that every person is truly unique in who they are, and my practice moves away from the one-size-fits-all approach to therapy.
Instead, I see people for their uniqueness, bearing in mind the close ties between the body and mind.
I draw on theories from a vast array of models to account for variables that can be missed in many clinical approach to therapy.
Having lived in many countries over the course of my life, I have experienced first-hand the impact that culture and socio-economic background can have on our sense of belonging, our understanding of ourselves and others.
In my practice I adopt a gender-sensitive and multi-cultural approach, welcoming clients from all walks of life.
I take a gentle person-centred stance and I approach each client with curiosity and presence, to better understand the nature of your particular concerns.
Together, we work collaboratively to create a treatment plan that ensures each of your needs is met and we move at a pace that works for you.
I hope to facilitate a safe environment that evokes your natural capacities for healing and growth.
What can I help you with?
Symptoms of anxiety and/or depression
Navigating relationship issues
Attachment style and repair
Navigating significant life transitions
Grief and loss
Dealing with stress, anger, self-esteem issues, social isolation
Overcoming a history of trauma, PTSD and C-PTSD
Navigating lifestyle issues, such as reduced quality of life due to illness or undesired coping mechanisms
Personal development and growth
Moreover, I offer therapy in 4 languages, English, Italian, Spanish and French.
In an ever-changing, at times unstable and chaotic world, a therapeutic relationship can offer deep stability.
Living life more true to who you are
Letting go of burdens that you may have been carrying for years, so that you can live a fuller life
Becoming closer to the people you love and creating meaningful relationships
Reclaiming a vibrant life after years of difficulty and stagnation
Making the changes at work and in your life that you have always desired
Book a FREE 15 minute consult call to discuss any queries
During our call, you will be invited to share the reason/s you are seeking therapy, and I will make sure I am the right person for you.
In some rare cases, if particular expertise is needed, I will refer clients to another practitioner.